Weigh In record (no journal entry) for 16 May 2019
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60.5 kg
Lost so far: 6.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 52.63g | Prot: 53.92g | Carbs: 169.49g.
Breakfast: Краб, Дымов Индейка Варено-Копченая, Мистраль Каша Овсяная Цельнозерновая Манго-Персик. Lunch: Мороженое. Dinner: Роллы Филадельфия. Snacks/Other: Schogetten Trilogia. more...
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Gaining 0.3 kg a Week
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