Weigh In record (no journal entry) for 16 May 2019
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63 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 22.71g | Prot: 21.82g | Carbs: 121.31g.
Breakfast: Хлеб Черный, Жареное Яйцо. Lunch: Белый Рис. Dinner: Пряник, Вареное Яйцо. Snacks/Other: Красное Яблоко, Сладкая Булочка. more...
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Losing 1.2 kg a Week
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elichach's Weight History
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