Weigh In record (no journal entry) for 16 May 2019
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76.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 8.01g | Prot: 7.89g | Carbs: 47.84g.
Breakfast: Белый Хлеб, Игит Сыр Лори, Лимон, Чай с Сахаром. Snacks/Other: Добрый Бодрый Микс. more...
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Losing 0.7 kg a Week
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