Weigh In record (no journal entry) for 16 May 2019
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98.5 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 44.88g | Prot: 94.88g | Carbs: 151.29g.
Breakfast: Kotimaista Kevytmaito 1,5%, Pikakahvi. Dinner: Kotimaista Kevytmaito 1,5%, Porkkanat, Punajuuripaistos, Perunamuusi (Täysmaito ja Margariini lisätty), Kivikylän Kotipalvaamo Lähipossun Sisäfileepala. Snacks/Other: Gelatelli Raspberry Premium Sorbet. more...
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Losing 1.1 kg a Week
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Tomppa888's Weight History
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