Weigh In record (no journal entry) for 15 May 2019
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80.0 kg
Lost so far: 17.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 36.78g | Prot: 47.55g | Carbs: 87.10g.
Breakfast: V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Jimmy Dean Turkey Sausage Links, 2% Fat Milk. Lunch: Capriotti's 9" CheeseSteak. Dinner: Boiled Egg, Cucumber (with Peel), Dole Romaine Lettuce, Wish-Bone Light Sweet & Spicy French Dressing. Snacks/Other: O Organics Stone Ground Wheat Crackers, Leibniz Butter Biscuits, O Organics Stone Ground Wheat Crackers, Leibniz Butter Biscuits, Sogo Original Grass Fed Smoked Beef Stick. more...
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Losing 1.0 kg a Week
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tremblesusan's Weight History
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