Weigh In record (no journal entry) for 15 May 2019
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93.6 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 30.97g | Prot: 60.00g | Carbs: 172.66g.
Breakfast: Water, Peanuts. Lunch: Water, EVOS Veggie Chili (Large). Dinner: Water, Crystal Light Crystal Light on the Go Sugar Free Packets, Publix Red Bell Pepper, Arnold 100% Natural Whole Wheat Bread, Sweet Pickle Relish, Mayonnaise, Bumble Bee Chunk Light Tuna in Water, Miss Vickie's Smokehouse BBQ Potato Chips. more...
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Gaining 0.5 kg a Week
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you2candoit's Weight History
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