kbrammer's Journal, 09 Jul 10

Another beautiful day, grand-daughters birthday party on Sunday. Staying on track.

View Diet Calendar, 09 July 2010:
1273 kcal Fat: 28.58g | Prot: 86.91g | Carbs: 182.57g.   Breakfast: Almond Milk, Cheerios, Banana. Lunch: Strawberries, Genisoy, Sweet Hot Mustard, Oroweat, Ground Turkey. Dinner: Tomato, Portabello Mushroom, Genisoy, Oroweat, Strawberries, Kirkland Turkey Patty. Snacks/Other: Cantaloupe, Twizzlers, fish oil. more...
2066 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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