Weigh In record (no journal entry) for 15 May 2019
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69.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 13.19g | Prot: 18.80g | Carbs: 25.16g.
Breakfast: Варенье, Dr. Korner Хлебцы Гречневые с Витаминами, Домик в деревне Молоко 3,5%, Яичный Белок, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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