Weigh In record (no journal entry) for 15 May 2019
|
58.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 34.44g | Prot: 127.19g | Carbs: 63.49g.
Breakfast: Penny Market Fette Biscottate Integrali, Consilia Cioccolato Fondente Extra 72%, Le Naturelle Albume Uovo, Asiago Food Frutti di Bosco Surgelati, Myprotein Soy Protein Isolate Unflavoured, Germinal Fiocchi di Avena. Lunch: Myprotein Powdered Peanut Butter Original, Olio Extra Vergine di Oliva, Misura Crackers Integrali Fibrextra, Fesa di Tacchino. Dinner: Mulino Bianco Molinetti Integrali, Peperoni Rossi Dolci, Mandorle, Lindt Cioccolato al Latte, Coop Formaggella. Snacks/Other: Penny Market Fette Biscottate Integrali, Pane Bianco. more...
|
Losing 2.1 kg a Week
|
|
Sarabert's Weight History
|