Weigh In record (no journal entry) for 15 May 2019
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80.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 15.14g | Prot: 27.43g | Carbs: 30.30g.
Breakfast: Ekoplaza Gebroken Lijnzaad, AH Magere Franse Kwark. Lunch: AH Runderrookvlees Licht Gezouten, Kaascrackers. more...
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Losing 2.1 kg a Week
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gerdien01985's Weight History
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