Weigh In record (no journal entry) for 15 May 2019
|
67.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 23.49g | Prot: 46.96g | Carbs: 205.62g.
Breakfast: Финик, Новокаша Овсяная Каша. Lunch: Rich Яблочный Сок, Евроопт Банан, Капуста Тушеная, Котлета Куриная. Dinner: Бабушкина Кухня Гречневая Крупа. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|