Weigh In record (no journal entry) for 14 May 2019
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48 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 56.43g | Prot: 72.03g | Carbs: 135.44g.
Breakfast: Сметана 15%, Яйцо, Цельное Молоко, Французские Булки. Lunch: Prodlacta Cottage Cheese (Творог 4%). Dinner: Растительное Масло, Тунец в Воде (Консервы), Помидоры Черри, Руккола. Snacks/Other: Kuchemeister Кекс. more...
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Losing 6.3 kg a Week
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She likes the dark's Weight History
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