tdavis41's Journal, 14 May 19

Weigh In record (no journal entry) for 14 May 2019
105.9 kg Lost so far: 17.5 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
2521 kcal Fat: 127.10g | Prot: 144.26g | Carbs: 225.96g.   Breakfast: Natural Creamy Peanut Butter, Organic Raw Cashews, Instant Oatmeal - High Fiber Maple & Brown Sugar, Green Tea. Lunch: Frozen Whole Kernel Golden Corn, Real Mayonnaise, Chunk Light Tuna in Oil, Organic Baby Spinach & Baby Kale, Chiquita Banana, Freshly Frozen Sliced Peaches, Frozen Blueberries, Frozen Mango Chunks, Organic Hemp Protein Powder. Snacks/Other: Strawberry Blended Greek Yogurt, Fully Cooked Chicken Nuggets, Water . more...
Losing 0.0 kg a Week



     
 

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tdavis41's Weight History


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