Weigh In record (no journal entry) for 14 May 2019
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80.1 kg
Lost so far: 16.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 38.95g | Prot: 56.84g | Carbs: 50.75g.
Breakfast: O Organics Stone Ground Wheat Crackers, Boiled Egg, 2% Fat Milk. Lunch: Wish-Bone Light Sweet & Spicy French Dressing, Tomatoes, Sargento Sliced Pepper Jack Cheese, Kroger Deli Sliced Oven Roasted Turkey Breast, Kroger Deli Thin Sliced Honey Turkey Breast, Great Value Hard Boiled Eggs, Dole Romaine Lettuce, Cucumber (with Peel). Dinner: Heinz Tomato Ketchup, Jennie-O Turkey Burgers Original. Snacks/Other: Leibniz Butter Biscuits. more...
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Losing 1.6 kg a Week
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tremblesusan's Weight History
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