Weigh In record (no journal entry) for 14 May 2019
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 55.46g | Prot: 55.30g | Carbs: 110.89g.
Breakfast: Мёд, Ламбер Сыр 50%, Сливочное Масло, Fazer Хлеб Зерновой. Lunch: Огурец (с Кожурой), Скумбрия Запеченная. Snacks/Other: Несквик Конфета, ВкусВилл Пастила Яблочная Натуральная, Коркунов Конфета, Кофе с Молоком. more...
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2576 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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mariya2610's Weight History
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