Weigh In record (no journal entry) for 14 May 2019
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 50.00g | Prot: 117.69g | Carbs: 223.51g.
Breakfast: BioBio Kokosraspeln, K-Bio Agavendicksaft, Bio Organic Chiasamen, Alpro Soya Kokosnuss Choco, Alpro Kokosnussdrink - Original, Himbeeren, Kölln Haferflocken. Dinner: Dulano Hähnchen Kochschinken, Mais, Cocktailtomaten, Arla Buko mit Skyr, Lidl Vollkorn Tortilla Wraps, Möhren. Snacks/Other: Whey Protein, Kaufland Milch 0,1% Fett. more...
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448 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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Losing 2.8 kg a Week
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jennykmp's Weight History
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