Weigh In record (no journal entry) for 14 May 2019
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80.8 kg
Lost so far: 3.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 93.82g | Prot: 101.47g | Carbs: 63.26g.
Breakfast: AH Magere Franse Kwark, Aardbeien. Lunch: Omelet, Kaascrackers. Dinner: Deen Sla Schotel, Plus Gekruide Kippenpoot. more...
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Losing 2.1 kg a Week
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gerdien01985's Weight History
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