Weigh In record (no journal entry) for 14 May 2019
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 47.02g | Prot: 31.92g | Carbs: 140.75g.
Breakfast: Лента Виноград Ред Глоб, Банан. Lunch: Северная Гавань Крабовые Палочки, Слобода Биойогурт Семейный Завтрак Мандарин, Мюсли, Орехи, Chico Rico Арахис Жареный со Вкусом Сыра. more...
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Gaining 0.6 kg a Week
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