Kat1953's Journal, 13 May 19

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Weigh In record (no journal entry) for 13 May 2019

80.6 kg Lost so far: 41.8 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

1297 kcal

Fat: 66.55g | Prot: 81.45g | Carbs: 64.18g. Breakfast: Horizon Organic Organic Large Brown Eggs, Half and Half Cream. Lunch: Eggplant Lasagne. Snacks/Other: Dreyer's Caramel Delight Ice Cream, Gin, Skinny Pop Popcorn. more...

824 kcal

Exercise: Weight Training (moderate) - 30 minutes, Aerobics - 29 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Apple Health - 22 hours and 31 minutes. more...

Gaining 1.3 kg a Week

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Kat1953's Weight History

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Kat1953's Journal, 13 May 19

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Kat1953's Weight History