hari ke-9 besaaaaarrrrr ni jus semangka + pepaya tanpa air tanpa gula. kopi herbal HPAI pisang dan puding nangka less sugar semuanya 422 kal
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1023 kcal
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Fat: 24.03g | Prot: 41.07g | Carbs: 170.11g.
Breakfast: Ikan, UFO Xamslimer, Pepaya, Pisang, Kue, HPAI Healthy Coffee, Semangka. Dinner: Telur, Daging Sapi Asap (Diawetkan), Nasi Merah, Sayur Campuran. Snacks/Other: Kurma, Kue, Koktail Buah atau Campuran. more...
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13 May 19 by member: nadiarizqii
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@nadiarisqii >>>> sdh pernah kakak bagikan di postingan sebelumnya. Coba buka aja di jurnal kakak 😆😆😆
13 May 19 by member: Elly Idham
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Elly Idham's Weight History
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