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When I started this journey, I was fitting snuggly in a 6x shirt and pants, I had to by a new winter coat which was a 7x, just because zippers and snaps would pop in smaller coats.
Yesterday I fit wonderfully in a 2x polo shirt, I don't remember a 2x I fit in as an adult. This is amazing!
My only issue to date is exercise, I can't seem to get in a solid program. Even walking, I can't get into a solid rhythm for walking.
Any ideas are welcome.
I'm more of a morning person, but maybe I have to try walking after work.
View Diet Calendar, 08 January 2013:
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628 kcal
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Fat: 13.04g | Prot: 47.02g | Carbs: 84.77g.
Breakfast: Milk (Nonfat), Coffee, D-Lights Turkey Sausage Muffin. Lunch: 100% Whole Wheat Bread, Gala Apples, Miracle Whip Dressing, Turkey Breast Meat. Snacks/Other: Tap Water, Light & Fit Greek - Cherry. more...
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