Weigh In record (no journal entry) for 13 May 2019
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63 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 14.86g | Prot: 47.24g | Carbs: 74.71g.
Lunch: Doce Vida Deliss Banana, Yoki Farofa Tradicional, Copacol Filé de Tilápia, Quero Feijão Preto, Qualitá Ovo tipo Extra Branco. Dinner: Tangerine, Rica Peito de Frango, Pronto Light Batata Doce. more...
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Gaining 0.9 kg a Week
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