Weigh In record (no journal entry) for 13 May 2019
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67.1 kg
Lost so far: 10.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 32.87g | Prot: 62.29g | Carbs: 58.33g.
Breakfast: Café. Dinner: Nhoque, Molho Bolonhesa, Mandioca Cozida, Carne do Peito de Frango (Assado, Cozido), Ovo Mexido, Aurora Mussarela. more...
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Losing 2.1 kg a Week
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Taisasan's Weight History
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