Weigh In record (no journal entry) for 13 May 2019
|
79.3 kg
Lost so far: 16 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 65.89g | Prot: 43.94g | Carbs: 45.02g.
Breakfast: Suco de Limão. Lunch: Cafe powerful, Feijoada, Ovo Cozido. Dinner: Qualitá Salsão, Abóbora Cabotia, Sadia Presunto Cozido Magro. Snacks/Other: Bolo de caneca 2. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|