Weigh In record (no journal entry) for 13 May 2019
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 75.70g | Prot: 54.63g | Carbs: 86.12g.
Breakfast: Açúcar, Leite (Leite Integral), Café. Lunch: Pepino (Descascado), Músculo Bovino, Farinha de Milho, Calabresa, Bacon, Repolho Refogado. Dinner: Mangger Folhado Frango com Requeijão, Açúcar, Leite Integral, Café. Snacks/Other: Clac Pipoca Doce Caramelizada, Abacate. more...
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Losing 0.2 kg a Week
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BruninhaMota's Weight History
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