Weigh In record (no journal entry) for 13 May 2019
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84.5 kg
Lost so far: 2.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 29.06g | Prot: 53.99g | Carbs: 70.51g.
Breakfast: Café com Leite e Açúcar, Perdigão Mortadela Bolognella, Pão Francês. Lunch: Alcatra Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Broto Legal Feijão Carioca, Arroz Branco (Cozido), Contra-filé. Snacks/Other: Campo Largo Chá de Hibisco com Cranberry , Desinchá Chá, Flormel Bolinho de Chocolate com Recheio de Creme de Avelã . more...
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Losing 0.4 kg a Week
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Prodriguess's Weight History
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