Weigh In record (no journal entry) for 13 May 2019
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 60.90g | Prot: 94.54g | Carbs: 183.79g.
Breakfast: Aldi Apfelsaft, Schinken (Extra mager), Ei, Wiesenländer Chili Paprika Käse, Sauels Paprikalyoner, Aldi Toastbrötchen Mehrkorn, Cocktailtomaten. Dinner: Schmitz Gekochter Schinken, Möhren, Wilhelm Brandenburg Rinder-Hackfleisch, Basmati-Reis. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Gaining 5.3 kg a Week
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jennykmp's Weight History
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