Weigh In record (no journal entry) for 08 January 2013
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91.1 kg
Lost so far: 9.2 kg.
Still to go: 36.7 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2013:
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2759 kcal
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Fat: 194.57g | Prot: 213.07g | Carbs: 35.11g.
Breakfast: friendly farms sugar free hazelnut creamer, coffee, bacon, soft boiled egg. Lunch: Oopsie, Wendys hamburger patty, Applewood Smoked Bacon (1 Strip). Dinner: celery, Marzetti Blue Cheese dressing, Hot Sauce, Chicken Wings, Oopsie, Grilled Chicken Fillet. Snacks/Other: Dove sugar free. more...
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Losing 0.8 kg a Week
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klbbrewer's Weight History
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