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Keine Bewegung... das ist frustrierend.
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71.4 kg
Lost so far: 3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 80.09g | Prot: 127.96g | Carbs: 91.86g.
Breakfast: Erdbeeren, Kaffee, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Fitline Activize, Fitline Joghurt mit 1,5 % Milch. Lunch: Edeka Heidelbeeren, Spargel, Fitline Activize, Fitline Basic, Fitline Restorate, Olivenöl, Hähnchenbrustfilet. Dinner: Birnen, Ei, Erdbeeren, Radieschen, Gelbe Paprika, Florette Rucola, Zitronensaft, Extra Natives Olivenöl, Hähnchenbrustfilet, Edeka Spargel Stangen, Fitline Restorate. Snacks/Other: Verla Magnesium Verla 300, Farmer's Snack Mandeln Fein Geröstet, Gekochtes Ei. more...
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steady weight
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isalou123's Weight History
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