Weigh In record (no journal entry) for 13 May 2019
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96 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 53.72g | Prot: 55.25g | Carbs: 98.87g.
Breakfast: Roshen Сливки Ленивки, Жареное Яйцо, Гречка Отварная. Lunch: Голубцы. Dinner: Magnut Курага в Шоколаде, Гороховый Суп. Snacks/Other: Magnut Курага в Шоколаде, President Сыр Кисломолочный Легкий, Творог 5%. more...
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Losing 2.1 kg a Week
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