Weigh In record (no journal entry) for 13 May 2019
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98.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 23.60g | Prot: 40.52g | Carbs: 105.54g.
Breakfast: Roggen Knäckebrot, Banane. Lunch: Géramont Cremig-Zarte Scheiben Leicht 22%, Lidl Sonnenblumenbrot, Lätta Extra Fit mit Buttermilch. Dinner: Ehrmann High Protein Caramel Pudding. Snacks/Other: Mentos Fruit, Babybel Mini Babybel. more...
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Losing 0.6 kg a Week
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