Weigh In record (no journal entry) for 13 May 2019
|
76.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 35.90g | Prot: 55.14g | Carbs: 165.70g.
Breakfast: Яблоки, Торт Сливочный Фунт, Киви, Добрый Сок Бодрый Цитрус, Белый Хлеб, Помидоры, Огурец (с Кожурой), Омлет или Яичница, Шаурма с Курицей. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|