Weigh In record (no journal entry) for 13 May 2019
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78.2 kg
Lost so far: 30.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 70.95g | Prot: 43.50g | Carbs: 40.55g.
Breakfast: Магнит Салат Фунчоза с Курицей. Lunch: Магнит Салат Фунчоза с Курицей. Dinner: Окей Пампушки с Чесноком. more...
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Losing 7 kg a Week
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SmetankoPRO's Weight History
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