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mariya2610
Journal
13 May 19
mariya2610's Journal, 13 May 19
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Weigh In record (no journal entry) for 13 May 2019
70.3 kg
Lost so far:
0 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2019:
1759 kcal
Fat: 99.92g | Prot: 68.52g | Carbs: 142.33g.
Breakfast:
Fazer Хлеб Зерновой, Сливочное Масло, Ламбер Сыр 50%, Мёд.
Lunch:
Салат Овощной с Маслом, Скумбрия Запеченная.
Snacks/Other:
Красный Октябрь Шоколад Аленка, ВкусВилл Пастила Яблочная Натуральная, Кофе с Молоком.
more...
1934 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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mariya2610's Weight History
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