Weigh In record (no journal entry) for 12 May 2019
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3735 kcal
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Fat: 188.97g | Prot: 167.43g | Carbs: 322.46g.
Breakfast: Femeg Heringsfilets, Sahne-Heringsfilet, Gutes Land Gouda, Merry Marmelade Himbeere, Gekochtes Ei, Snickers Eis (53 ml), Bauernbrot. Dinner: Getrocknete Feigen, Eingelegter Hering, Sahne-Heringsfilet, Real Bio Hirse-Mais-Reis Waffeln, REWE Bäcker Brötchen, Aldi Blattsalat Mix. Snacks/Other: Alesto Kalifornische Walnusskerne, Kinder Bueno. more...
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Gaining 0.3 kg a Week
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