Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ms.Rineka
Journal
12 May 19
ms.Rineka's Journal, 12 May 19
ms.Rineka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2019
59.7 kg
Lost so far:
1.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2019:
1489 kcal
Fat: 69.91g | Prot: 84.20g | Carbs: 133.80g.
Breakfast:
Овсяноблин с сыром, помидором и сооеным огурцом, Коммунарка Минский Грильяж, Чай с Лимоном.
Lunch:
Чай с Лимоном, Холодец.
Dinner:
Запеканка с овощами, Евроопт Банан.
Snacks/Other:
Запеканка со смородиной.
more...
1638 kcal
Exercise:
Circuit Training - 37 minutes, Resting - 13 hours and 53 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ms.Rineka's Weight History
View Complete History