Pinguin1512's Journal, 12 May 19

Sehr schön 😍
48.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:
1226 kcal Fat: 30.83g | Prot: 58.23g | Carbs: 142.63g.   Breakfast: Weihenstephan Milch 1,5% Fett, Himbeeren, Arla Skyr Natur, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Kölln Haferflocken. Lunch: Kajnok Reis Slim, Asia Spezialitäten Soja Sauce, Rote Paprika, Ingwer. Dinner: Beste Ernte Peperoni Mild, Möhren, Castelli Pecorino Romano, Tomaten, Olivenöl, Balsamico. Snacks/Other: Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Tee, Tee, Coca-Cola Coca-Cola Zero, funny-frisch Linsen Chips Oriental, Whisky, Cocktailtomaten, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero. more...
Losing 2.1 kg a Week

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Pinguin1512's Weight History


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