Weigh In record (no journal entry) for 12 May 2019
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56.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 36.63g | Prot: 50.25g | Carbs: 105.77g.
Breakfast: Блины из Цельнозерновой Муки, Гречка с Кефиром. Lunch: Огурец (с Кожурой), Помидоры, Плов с Говядиной. more...
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Losing 2.8 kg a Week
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irni2007's Weight History
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