Weigh In record (no journal entry) for 12 May 2019
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86 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 17.99g | Prot: 52.54g | Carbs: 250.72g.
Breakfast: Зеленое Яблоко, Красное Яблоко, ВНИМИ Сибирь Творог 5%. Lunch: Яблоко Желтое. Dinner: Красное Яблоко, ВНИМИ Сибирь Творог 5%. more...
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Losing 0.4 kg a Week
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