Weigh In record (no journal entry) for 11 May 2019
|
64.7 kg
Lost so far: 24.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 64.23g | Prot: 196.50g | Carbs: 128.54g.
Breakfast: Sobrecoxa de Frango (Pele Não Consumida), Clara de Ovo, Quaker Aveia em Flocos, Main Force Beijinho Penut Butter, Banana, Farelo de Trigo (Bruto). Lunch: Nestlé Iogurte Natural Integral, Max Titanium Femini Whey Paçoca, Batata Doce Cozida, Patinho Grelhado, Banana. Dinner: Ovo, Filé de Frango Grelhado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhchiacchio's Weight History
|