ManniBaer's Journal, 11 May 19

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131 kg Lost so far: 31.9 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
2176 kcal Fat: 78.16g | Prot: 115.87g | Carbs: 245.40g.   Breakfast: Tassimo Café Crema, Gut Langenhof Mini Hähnchenschnitzel, Milfina Butter, Lidl Dinkelbrötchen, Gekochtes Ei, Aldi Brötchen, Dulano Delikatess Hähnchenbrust, Ja! H-Fettarme Milch 1,5% Fett. Dinner: Lidl Alaska Seelachsfilet Paniert, Pfanni Kartoffel Püree Komplett, Eisbergsalat, Lidl Joghurtdressing. more...
595 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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ManniBaer's Weight History


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