✌️😻✌️
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 65.40g | Prot: 67.06g | Carbs: 208.97g.
Breakfast: Karper Üçgen Peynir, Tere, Siyah Zeytin, Yumurta, Salatalık, Aly Tam Buğday Lavaş, Salam, Sütaş Süzme Peynir. Dinner: Çikolatalı Pudingler, Çiğ Köfte, Etli Kuru Fasulye, Pirinç Pilavı, Mercimek Çorbası. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.5 kg a Week
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Comments
11 May 19 by member: miray32
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Teşekkür ederim miraycım 🤗✌️
11 May 19 by member: Banu✌️
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11 May 19 by member: rfctgv
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11 May 19 by member: Banu✌️
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