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samoxvalova630
Journal
11 May 19
samoxvalova630's Journal, 11 May 19
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Weigh In record (no journal entry) for 11 May 2019
54 kg
Lost so far:
19 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2019:
674 kcal
Fat: 35.68g | Prot: 60.71g | Carbs: 26.40g.
Breakfast:
Вареное Яйцо, Капуста, Куриные Наггетсы.
Lunch:
Московский Провансаль Майонез 67% Классический, Щи.
Dinner:
Куриные Грудки (Жареные).
more...
1399 kcal
Exercise:
Hula Hoop - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 4.7 kg a Week
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samoxvalova630's Weight History
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