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A hot day for Seattle today, thus my water weight is up 2 lbs. Will not worry the small things, sticking to my diet religiously and will swim tonight so it is all good.
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1380 kcal
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Fat: 22.83g | Prot: 121.11g | Carbs: 149.62g.
Breakfast: Vitamin Water Zero, Banana, Ground Turkey, Cottage Cheese. Lunch: Plum, Ground Turkey, Sweet Hot Mustard, Oroweat. Dinner: Champagne, Strawberries, Portabello Mushroom, Baby Carrots, K C Masterpiece, Boneless Skinless Chicken Breast. Snacks/Other: Special K Crisps, Banana, Cantaloupe, fish oil. more...
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