Weigh In record (no journal entry) for 11 May 2019
|
61.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 63.50g | Prot: 136.48g | Carbs: 95.03g.
Breakfast: Vitalu Meerzaden Crackers, Авокадо Авокадо, Milner Kaas Extra Gerijpt 30+, Яичный Белок. Lunch: Hatherwood Cheddar, Mr. Ricco Соус Сацебели, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: AH Basic Kruidenboter, AH Kogelbiefstuk. Snacks/Other: Promo Marka Фінік Сушений, Свиточ Вафли Артек, Горький Шоколад 99%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastia_from_H's Weight History
|