Weigh In record (no journal entry) for 11 May 2019
|
72.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
272 kcal
|
Fat: 10.83g | Prot: 20.35g | Carbs: 24.27g.
Breakfast: Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: Жареная или Запеченная Куриная Грудка, Куриный Бульон. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|