Weigh In record (no journal entry) for 10 May 2019
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145.1 kg
Lost so far: 22.0 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 14.00g | Prot: 20.00g | Carbs: 1.00g.
Breakfast: Old Wisconsin Turkey Snack Bites, Kraft Twist-Ums Mozzarella & Cheddar String Cheese. Lunch: Old Wisconsin Turkey Snack Bites. more...
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Losing 1.3 kg a Week
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