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karinarigo
Journal
10 May 19
karinarigo's Journal, 10 May 19
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Weigh In record (no journal entry) for 10 May 2019
60.8 kg
Lost so far:
8.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2019:
759 kcal
Fat: 32.53g | Prot: 29.16g | Carbs: 85.74g.
Breakfast:
Pão Caseiro, Margarina, Nescau Achocolatado, Parmalat Leite Desnatado.
Lunch:
Lacta Chocolate Ao Leite, Club Social Crostini, Ovo Cozido.
Snacks/Other:
Elegê Petit Suisse.
more...
1734 kcal
Exercise:
Weight Training (Bodybuilding) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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karinarigo's Weight History
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