Weigh In record (no journal entry) for 10 May 2019
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75.1 kg
Lost so far: 2.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 33.04g | Prot: 33.64g | Carbs: 17.36g.
Breakfast: Pork Loin (Country-Style Ribs, Lean Only) , Meatless Broccoli Quiche. Lunch: Finlandia Thin Sliced Swiss Cheese, Hellmann's Real Mayonnaise, Celery , Kowalski Garlic Ring Bologna. Snacks/Other: 365 Sundried Tomatoes, Cauliflower . more...
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Losing 0.0 kg a Week
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