Weigh In record (no journal entry) for 10 May 2019
|
75.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 26.00g | Prot: 94.47g | Carbs: 117.96g.
Breakfast: Love Lemon Limonada Menta y Jengibre, Kingsbury El Pan Perfecto, Clara de Huevo, Santa Marta Huevo Omegga 3, SportLab Whey Matrix. Lunch: Bistec de Res, Porotos Negros, Betarraga, Pepino (Pelado). Snacks/Other: Nature Valley Trail Mix Dark Chocolate & Nut, En Linea Barra de Cereal Sabor Crema de Avellanas. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Max herrera's Weight History
|